Energy Boosting Baby Wearing Workout

Energy Boosting Baby Wearing Workout

Energy Boosting Baby Wearing Workout Mama, do you feel like you need an energy boost but lack the alone time for your normal workout? I get it, I’ve been there.  The energy boost you get from a good workout can really




Why Daily Exercise is So Important

Why Daily Exercise is So Important

Why Daily Exercise is So Important I have always been one of those people about whom others say, “I don’t know how you do it all.”  I definitely fill my plate. It’s no different now. Between 2 kids, a full




Postpartum 14 Week Update

Postpartum 14 Week Update

Postpartum 14 Week Update So here we are at 14 weeks postpartum. If you haven’t been following along, you can find my last few updates here and here and here.  Since my last update, I have been consistently working out




Post Baby Belly

Post Baby Belly

Post Baby Belly So here we are are at 2.5 weeks post partum. While sleep is still less than abundant, everyone is adapting to the new schedule. Hailey is growing, and T is learning how to be a big brother.




5 Steps to Start Your Day Right

5 Steps to Start Your Day Right

5 Steps to Start Your Day Right We’ve all had days where we wish we never got out of bed. You get dressed and then spill coffee on your shirt right as you are heading out the door. Or you




7 Tips for Getting Your Workout In

7 Tips for Getting Your Workout In

7 Tips for Getting Your Workout In As a busy mom, sometimes its hard to take time out for yourself.  We have so many other obligations and priorities that we sometimes put ourselves last. Other times, the way that we