The new year will be starting in just a week and a half which means we are at the time of year where people are reflecting on the past year and making resolutions for the future. Did you set resolutions last year? How did you do with keeping them? Many times we set a resolution or goal for New Years and we make a big punch to reach it in the month of January and then our efforts slowly fizzle out. Or we write them down on a piece of paper that we never look at again until a year later when its time to set a new set of goals. Then were run around all year feeling super busy but with no direction and therefore accomplishing far less than we could.