free

At Home Free Winter Fitness Sources

At Home Free Winter Fitness Sources

It is winter which means we have little to no desire to leave the house.  Who wants to suffer the cold when you don't have to.  It's the perfect time for at home workouts.  But what if you have exhausted your DVD collection and are bored with the same old workouts? This happens to me every so often.  While I love my favorite trainers (read: Jillian Michaels and Chalene Johnson) sometimes I need to switch it up.  It is at these times that I look to free online workouts to give some variety o my workouts and change things up.  The following are my top 5 resources for free online workouts.