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The weather is warming up here in the Northeast and it's the perfect weather to get outside. Warm, but not too hot, park weather. Being at the park is the perfect time to get your workout in. This may not be for the super self-conscious, but its a great way to workout, spend some time outside, and let the kids run around. If you feel too awkward, maybe go to a less populated park or at a less active time. Either way, here's how to get your fitness and vitamin D all at the same time!
I love exercising. It makes me feel strong and fit. It gives me energy for my day and clears my mind. I usually like to exercise in the morning before the kids get up, but that doesn't always work out. When the baby wakes up early though, that doesn't stop me. I put together this little routine for exercising with baby that both Hailey and I love. We use it whenever she wakes up during my usual exercise time or when we just want to play together!
Getting your kids to bed is hard. They don't want to go to bed yet, they want these pjs not those, they need 10 bedtime stories, now they need water.... Getting the kids finally settled can be exhausting especially when you are already exhausted. I'm usually on my own for bedtime since my husband mostly works nights. Because of this, I have developed a process that gets both kids to sleep without fuss 6 out of 7 days a week.
