Juggling everything that comes with the anticipation of the holidays can be enough to run any mom ragged, let alone your daily tasks of managing a household, your side-hustle, or your career.
With all the logistics and coordination that happens during the holiday season, it can really cause some stress. You’ll want to be sure that you take some much-needed time for yourself, and don’t put your own health and wellness on the back burner.
Remember a healthy mommy is a productive mommy, and your family needs you more than ever during the holidays. If you are looking for that much-needed inspiration for finding little moments for self-care that can make a big difference then take a look at a great mom’s guide for taking care of yourself during the holidays.
Pamper Yourself
Give yourself a gift this holiday season. Why not treat yourself, self-love is the best gift of all. Moms often think about themselves last, and it never comes to mind that you should be on your own holiday list too.
It’s not selfish to take a moment to pamper yourself. Whether that be lighting some candles, taking a bubble bath, getting a manicure, or even taking a look at your skin-care routine.
For instance, you could try a facial, apply your favorite scented lotion, or even try an anti-aging cream to help treat any fine lines or dark spots. Finding little ways to pamper yourself is so integral to self-care, and there are always ways to find time to work it into your schedule.
Get Adequate Downtime
With so many things to do with such little time, you’ll be tempted to sleep less and stay up to get things done. However, don’t pull all-nighters, you need quality downtime. Being able to lounge in bed, read your favorite book, or be alone with your significant other, is important for striking a healthy balance.
You can try these tips to help you improve your sleep. Improving your sleep is key. You may think that staying up and taking care of holiday tasks in the wee hours is productive, but it actually is going to do you a disservice.
If you stay up, chances are you’ll be groggy the next day and it will be harder for you to be motivated, happy, and healthy. Rather, getting a great night's sleep consistently will leave you feeling rejuvenated and ready to take on what needs to be done.
Find Some Little Helpers
Trying to wear too many hats this holiday season can actually be counter-productive. It is easy to tell yourself that you can take care of everything, but you might be more productive if you leave some tasks to others.
It can also be a great way to spend some quality family time together. For instance, you can have your kids help with holiday prep. One can help put out the decorations, and older children can help wrap gifts or make holiday treats.
However you decide to get your kids involved, it not only helps you but you can make some beautiful memories along the way that you’ll cherish.
You Don’t Have to Do Everything
Remember you don’t have to do everything this holiday season. With so many activities to choose from and the countless demands of family members, it can become too much too quickly. Rather choose to do less, and pick activities that will give you the most meaning and joy.
Choosing to focus on a few activities will allow you to celebrate but also have the much needed downtime as well. When it comes to getting together, more intimate gatherings can allow you to focus more on enjoying each other's company and spending time with the ones you love.
Strive to find quality time together, rather than rushing around and trying to fit too much in.
Try Journaling
Getting things done on paper can be a great way for you to determine your priorities and feel like you have things in order. Holiday prep has many moving pieces, and journaling serves dual purposes to help you find calm.
This practice is a way for you to slow down for a moment, pause, and organize your thoughts. To get started choose a journal that inspires you. Think about what your goals are for this holiday season and what is going to be truly meaningful for you and your family. If you take on too much, the real meaning of the holidays can easily become lost. Therefore, use your journal to help you focus.
From tackling your goals this time of year, to creating gift wish lists, or keeping notes on logistics, keeping track of things in your journal can help you zero in on your priorities. Not only does writing things down help you stay organized, but also helps to relieve stress when you cross items off the list.
Journaling is not only practical but has many amazing benefits for your mental health as well. In your journal you'll be able to write down daily affirmations. This practice will help you remember what there is to be thankful for and bring you joy and happiness this season.
The holidays are known as the most joyful time of the year, but moms knows how busy this season can be. It’s important to not become hyper-focused and put too much pressure on yourself. Remember this season is about making memories and not burning yourself out. You're sure to make this a happy and memorable holiday if you remember to keep self-care on your list.
Cheers,
Emily
