7 Books for Kids Starting School

It's officially August so the countdown to back to school is on. This fall will be Tyler's first day in a school like environment. He will be in an early childhood program a few days a week. Not only is it his first chance to experience classroom life, but also to make new friends. He is always looking for friends to play with, but since he's home with dad and Hailey during the day he doesn't have too many.  He sometimes makes friends at the playground, but he doesn't really have too many to invite over for playdates.  So we thought it was high time to get him into a classroom.

The following is a collection of books about going to school. They pertain to different situations and different concerns that your child may have. From this list, you are sure to find a book or two to help your little one prepare for school.

1. The Berenstain Bears Go to School: This book by Jan and Stan Berenstain is a classic. I remember reading it when I was going to school. It starts with Brother Bear excited to go back to school and Sister Bear nervous about starting kindergarten. Sister Bear learns about all the fun things to do and learn in school. On the first day Brother Bear is dragging Sister Bear to the bus. By the end of the book Sister Bear loves school and is dragging Brother Bear to the bus.  This whole series of books is great for little ones teaching manners and life lessons.

2. Wow! School!: This book is about Izzy's first day of school. There are very few words but a lot of bright, busy pictures. Kids will enjoy staring at the images to find things they recognize. This is perfect for kids entering preschool to get an idea of all the fun things to expect at school. This is not so much for the emotional aspects of starting school, but a fun way to learn about what goes on there.

3. When You Go To Kindergarten: This book of course is an introduction into kindergarten. It contains updated photos of what it is like to go to school. It also answers many of the questions your little one might have about school. From being away from parents, to what you will learn, to classroom etiquette, this book covers it all. The book is critically acclaimed and sure to put your child's mind at ease.

4. First Day Jitters: Unlike the other books, this book is not necessarily for someone just starting school. Instead, this book handles the situation when you are starting a new school. This is great for after a move, or when your child is transitioning between school levels. The book teaches about adapting to new situations. Your kids will surely get a kick out of the surprise ending!

5. The Kissing Hand: This book is mainly focused on the fear of being away from parents. Those children who have been in daycare may be more comfortable knowing that their parents are going to comeback, but if this is the first time your child will be in a classroom environment they may experience separation anxiety. This book helps your child know that you are always with them and that you will always come back to get them. It follows a raccoon who does not want to go to school. His mom tells him about the kissing hand which allows him to carry her love with him in any situation. It's a beautiful story and you too can have a kissing hand when your child goes to school.

6. I Don't Want To Go To School: This book is about a bunny who decides he does not want to start school the next day. He is nervous so he talks to his parents.  His parents tell him that he will learn new things and make new friends and have fun. He gives it a try and has a great day at school. At the end of the day when his mom comes to pick him up, he has had such a great day that he doesn't want to go home! Children will relate to this book as will the parents.

7. Sam and Gram and the First Day of School: In this book Gram helps Sam get ready for his first day of school. The books takes you through the school day step by step so children know what to expect. It answers questions like what will the teacher be like? When do we eat? What do we do? At the end of the book is a section for parents on identifying and addressing your child's concerns. This helps you understand what your child is feeling when they may not be able to express it very well.

Some other books to check out include: First Grade Jitters, Little School, Chu's First Day of School, and I Love You All The Time. These all help children deal with different aspects of starting school.

Do you have a favorite book about starting school? Share it in the comments!

Come back Friday when I will talk about a cool and useful toy for babies!

Cheers,

Emily

Being Thankful

Today marks the end of my first week back at work. As expected, it was a rough week.  I could be ending this week upset that I had to return to work, sad that I didn't get to spend as much time with my little girl. Instead, I choose to end my week being thankful for the many blessings which I experienced this week.

This week I am thankful for the for the love and humor I experienced from my son.  On Monday morning I told him that I had to go to work again that day.  He offered to go with me.  When I told him that he could stay home and play, he insisted on coming.  He then told my daughter that he was going to work, but it was OK because he was going to come back.  He always comes back.

On Tuesday, he told Hailey girl that she was silly for pooping in her pamper.  That she should use the potty so she can be a big girl.  This is the same kid who had two accidents the week before.  In fact, he had another accident later that evening.  Apparently, he believes that she should start young in order to prevent future accidents.  There are countless other moments this week that melted my heart.  His love for his sister is immense and she is enamored by him in return.  Watching them have tummy time together lights up my life.

I am thankful for my husband who knowing that this would be a hard week, regularly sent me pictures of my little girl throughout the day.  Nothing brightens my day like seeing that little face.  I am also thankful for my son who seeing that dad was sending pictures of Hailey, requested that dad take and send pictures of him as well.  At an age where he regularly refuses to take nice pictures, I will be saving these.

I am thankful that the little girls is doing so well that there were no doctor's visits this week.  In fact, her next appointment is not until August 12th.  I love that she gets a break from giving blood every two weeks.  She is also propping herself up on her forearms and holding up her head well.  She smiles and can talk for hours!! Her explosive poops while not quite as pleasant, at least tell me that she is eating well and digesting.

I am thankful that I work so close to home so that my commute is about 10-15 minutes and I can come home at lunch.  It's awesome to be able to hang out with my kids and hubby midday.  I also like that I can feed my little girl so that I only have to pump once a day when I'm at work. I am thankful for summer Fridays so that my weekend starts at 1 pm today.

I am thankful that my husband happens to have the whole weekend off this week so we can spend time together as a family all weekend.  I am thankful that my brother's leg is healing, albeit slowly and that his insurance is allowing him to stay at the care facility until his leg is fully healed and he can be fitted with a prosthetic. I am thankful that I actually got to watch TV in the evenings this week.  I hadn't watched TV since like January, so I'm finally catching up on shows. I am thankful for all of you who take the time to read my blog; the people who reach out to me on Facebook, Twitter and Instagram.

There are so many things to be thankful for that I will not go on listing them here.  This is enough to remind me that while getting back into the swing of work and being away from my family is rough, there are so many great things happening in my life as well.  What are you thankful for this week?

Cheers,

Emily

Awesome List App For Busy Moms

I have written about useful apps in various blog post throughout the past year.  They range from an app for maintaining password security, apps to help you relax, apps to help you make money, and an app for printing photos for free.  Today I want to talk about an app to help you maintain your lists. The app is called Wunderlist and it really is a wonder app.

Wunderlist: To-Do List & Tasks - 6 Wunderkinder

Wunderlist is an app who's sole purpose is to create lists. The basic use is to create various checklists for pretty much anything for which you need a list. They offer suggestions like a to do list, a shopping list, and a wish list. You can also create your own. I created a list for my Things to do Before 32 post. I also have a list of household projects to get done, a grocery list, blog post ideas, a list for each kid of things they need, gift ideas for the hubs, etc..

For each list item there are a variety of ways to enhance it. You can star the most important items so that they are easy to find. You can also arrange your list into your preferred order. Other features include adding a due date, a reminder, add sub-tasks, add notes, and even adding a file. For example, for my blog posts list, I can add a file to create that post. For a grocery list you can add a note about whether you have a coupon for the item. Depending on the particular list some of these items may not be necessary, but they are good to have.

Another feature that I like is that when an item is checked off it is removed from your list, however there is an option to show completed items. This is great for lists like grocery lists. I am regularly buying many of the same grocery items. With this feature, I can show the completed items and uncheck the things I need to purchase again. That way I don't have to type out a new list every time. It also reminds me of things I might want to check the levels on before I go to the store.

My favorite feature however, is the ability to share lists with other people. As long as your friends and family download the app, you can share and modify lists with other people. For example, there are several grocery items which I buy for the family which I do not eat, like my husband's seltzer. Therefore I may not know when it runs out. But with this app, I can share the grocery list with my husband and he can add that item. If he's in a store he can also purchase an item and check it off the list.

You can also share different lists with different people. Therefore, I can create a list of items my husband happens to mention he wants. I can then share this list with friends and family and when a holiday or birthday comes up they can just refer to the list and know what he wants. My husband on the other hand cannot see this list. This is a great way to share lists of things for the kids with the spouse and family members. Since everyone can check items off, you can also eliminate duplication.

I use this list all the time. In fact, I just checked this post off my list of blog post ideas. As a busy mom, there are so many things I need to do, buy, and keep track of. This app helps me keep these things organized and share the responsibility with other members of the family. There is also a paid version of the app, but thus far, the free version has fulfilled my needs so I have not used it.

Do you utilize lists to keep track of your tasks? Let me know in the comments.

Cheers,

How to Cope with Sleep Deprivation 

I will start by saying that sleep is super important. As far as your health goes, assuming you have the choice, it is far better to get enough sleep than workout. Note, it's not that you shouldn't work out, it's that sleep is even more beneficial for your health. This is coming from someone who loves to workout daily.

That said, having a newborn implies sleep deprivation. Add grad school on top of that and a rambunctious 3 year old and there is no way that you are getting a full nights sleep. Today I finally took my final for my last summer class. Considering that spring semester ended the day after Hailey was born and the summer semester started two days later, I haven't had a break from school since January. To say that I have been looking forward to a month off from classes before the fall is an understatement.

No matter what kind of schooling you do or what you major in, there are some classes that are more difficult than others. This last one was intense! Couple that with jam packing the information into a short 6 weeks of classes and well, I'm praying for a B by the skin of my teeth. In order to get even that I used a few tactics to combat my sleep deprivation.

1. Naps:

If you can't sleep at night, try to get a little shut eye during the day. Even a 30 minute power nap can recharge your battery for the rest of the day. Nothing combats sleep deprivation like, well, sleep. I can't get a nap every day, but when I can I try my darnedest to take it. Sometimes I just lay there with my eyes closed without actually  getting to sleep. But even that can help relax and restore.

2. Caffeine:

I'm a breastfeeding  mama so the amount of caffeine I can consume is limited. If your baby becomes jittery or agitated when you consume too much caffeine, it can keep your baby up. This can decrease your sleep even more. Otherwise, caffeine early in the day can help with your exhaustion. Since I sometimes have long drives for work, last time I had a newborn I would have coffee during the drive. Long monotonous drives can make you tired otherwise. I expect I will be doing this again when I start work again this time.

3. Exercise:

If you have to be up anyway, exercise is actually a good way to get energy. This may seem counterintuitive since you would think that you are expending energy. But, exercise can actually help you think more clearly and feel more energized. I like to exercise in the morning, but 5 minutes of increasing your heart rate can definitely give you a boost. Feeling drowsy mid afternoon? Go for a quick walk or jog or just dance to a few songs in your living room. You will definitely feel a lift in energy.

4. Keep busy:

Yesterday, the family took a trip to Sesame Place in Pennsylvania. On a day that I would otherwise be exhausted after days with the kids and studying before they wake up and after they go to bed, I was able to keep up with them because I was busy. The monotony of day after day at home with a newborn can add to our exhaustion. The same can be said for any monotonous routine.  Take the kids to the park or zoo or grandma's house. Anything you do to change up the routine can help with your sleep deprivation.

That said I am looking foward to tomorrow morning when I can wake up and feed the baby and then relax until T gets up. Maybe even do a morning workout again! I can't wait!! As for tonight, I will be going to bed early to reclaim some of my sleep.

How do you combat sleep deprivation?

Happy weekend!!

Cheers,

Emily

Postpartum 10 Week Update

So it has now been just about 10 weeks since Hailey girl was born. She is doing really well.  Her hypothyroidism appears to be in control and as of her last appointment last week we are down to monthly endocrinologist appointments instead of every other week.  She is also back on track with growth and weight gain. She's still teeny, but her rate of growth is now on track.

Now that she is on track with weight gain, it's time for me to get on track with weight loss. Pre-pregnancy, I was working out almost daily. About 1-1.5 weeks ago I started really missing my workout routine. I started to workout a few days a week. Nothing crazy, mostly cardio. I started Yoga Booty Ballet routines. These are fun easy workouts that combine cardio and strength. I'm not so into the meditation part of it, but the the routines are fun and light.

I hope to be able to keep this up and build on it in the coming weeks. Next week I go back to work, so I will again be adapting to a new routine. I hope to stick with working out while I make this transition.

As far as weight, I am now at 134 lbs. Pre-pregnancy I was around 120 lbs so I have a little ways to go. So far there has been little progress since the last update at 2.5 weeks, but also little effort so there's really no surprise. Plus, with breastfeeding you can't really decrease your calories too much. Now that I'm back to working out progress should be much faster.

As far as belly size, I'll let the pictures do the talking. This is the picture from last time at 2.5 weeks post partum.

This picture is from today at almost 10 weeks postpartum.

Definitely going in the right direction. Now to make it go a little faster. To get the skin tighter, I have been exfoliating and using a cream from It Works for stretch marks. However, there is only so much you can do. These things take time. I still regularly forget to use the belly bandit... Oh well.

I plan to do the next update in 4 weeks at just under 14 weeks postpartum. I hope to be down another 2-4 lbs by then.

What did you do to lose the baby weight? Do you still have weight to lose?

Cheers,

Emily

Things to do Before 32: Update 1

So on April 11 of this year I turned 31 and around that time I created a post about the things I'd like to do before my next birthday. This list consisted of a wide range of goals including trips with the family, school goals, and friends goals. You can find that post here.

Now that it's been about 3 months since that initial post, I thought I'd update you on the progress through my list.

1.Make 5 recipes from Pinterest - OK, so I haven't started this one yet. My excuse is that I have a newborn. At this point I feel accomplished if I remember to defrost the meat for dinner at all.  Hopefully, we can try something soon!

2. Go to the zoo at least 3 times - We have gone to the zoo once so far since I made my list. I don't think this one will be an issue. We plan to go at least once more over the summer and we always go in the fall for their Halloween event, Boo at the Zoo. Our membership makes this a lot easier. you can read my tips for zoo trips. here.

3. Go on a real vacation - This one might have to take a back seat for a while. We had wanted to take a family vacation in the fall. However, with all of the medical expenses from Hailey's diagnosis not to mention her constant doctor's appointments I don't think it's in the cards. We can revisit that in the spring and see if things have changed.

4. Read 2 inspiring books - So far I read Eat That Frog which I talked about in this earlier post. So that leaves one book left!

5. Rent or sell my house - Well we had to put this on hold what with the baby being born and all.  Therefore, we had taken it off the market for a while. However, last week we signed with a new realtor and we hope to get things back on track.

6. Move to new home - We're currently looking at houses to move into. Since we can't float 2 mortgage payments, moving will likely have to wait until this home is sold.

7. Get back in shape after baby - I am officially in training mode. I relaxed initially and let my body heal, but I recently started to get the itch to get my sweat on, so I did. I haven't officially weighed myself yet but next week we will have a weight and progress picture update.

8. Perform in 2 dance productions - Well I'm still working on the get back in shape part, so we'll see about the performing part...

9. Finish writing my book - In all honesty, I haven't worked on this in a while. I haven't had a break from grad school since Christmas time. The summer semester began immediately after the spring semester ended. I hope to work on this during my month off of school between the summer and fall semesters.

10. Start creating vertical images for blog This is one of the first things that I started working on. I haven't changed every image, but I have changed most of them.

11. Do 3 DIY projects from Pinterest - This is just as stagnant as the recipes one. My problem is not lack of time per se but instead not knowing when I will have time or how much, so I don't pick out projects or have the right supplies. I will work on this.

12. Declutter - We are doing really well with this one. We organized Tyler's room, the living room, the downstairs closet, and have made progress with the basement. The next major room will be our bedroom!

13. Plan a T and mommy date at least once a month after Hailey is born -Having a newborn that breastfeed a made this difficult the first 2 months. The boys had one on one time out of the house, but Tyler and I didn't. I'm looking to have a lunch date with him next week, which is my last week off before I go back to work.

14. Complete 27 credits of grad school - I have now completed 18 credits. Next week I will finish my second summer class and if all goes well, I will be up to 21 credits. Then 2 courses in the fall will bring me to the 27 credits. Then just a few more classes and requirements and I will be a Math Master!!

15. Have consistent date nights with the hubs - As I said, this is super hard for us because I work days and my husband works nights. We set a goal of 2 dates a month. So far, we are doing well for July. This past Sunday we went to a concert together and we will be seeing Guns N Roses on the 24th. Next month I don't think the dates will be so fancy, but we definitely intend for them to happen.

16. Complete cookbook for my nonprofit - Before I had Hailey, I presented the idea of doing a cookbook to my board. I had explained that with a newborn I would not be able to take the lead on this project. However, a cookbook would be a lot easier than organizing and holding photo shoots for the calendar. We have done nothing to gets his project going.

17. Have a couples game night - Well my husband got me cards against humanity. Now we just have to invite people over to play....

18. Plan and have a girls brunch - With baby being born almost exactly a month after my birthday, I haven't had time to plan this one yet. Plus one of my friends had their baby about a month after me. Hopefully soon we can all get together.

19. Participate in 2-3 charity walks - I am already registered and started fundraising for the diabetes walk. That one is close to my heart. I'm looking into the Autism Speaks and St Jude, and Lupus Walks in the fall. These all, however are on Saturdays which conflicts with T's dance class.

20. Run a donation drive - I'm looking to do this closer to the holidays. I will possibly be doing a book and pajama drive again.

So that's my progress so far on my list on things to do my 32nd birthday. I've made pretty good progress on most of the items, there are just a few more to start working on. Mainly the ones involving Pinterest. Hopefully I can make some headway there for next time!

Do you have big birthday goals? Tell me about them in the comments.

Have a great weekend!!

Cheers,

Emily

5 Tips On How to Get Ahead In Math This Summer

5 Tips On How to Get Ahead In Math This Summer

As you may know, I am currently studying for my graduate degree in math, so math skills are very important to me. Math is not only about computation, but also logic and ordered thinking. The following is a guest blog post from Zap Zap Math on helping your kids maintain their math skills over the summer in fun ways. 

Places to Go with the Family This Summer

It's summertime! School is out and the weather is warm. You are just itching to do things with the family. Here is a list of fun places we have gone to or will be going this summer. If you are in the New York area, check them out. If not, there is likely an equivalent in your area.

1. The Zoo:

We've been to the zoo twice so far this year and we will definitely be going several more times. The zoo is one of our favorite places to go as a family. There are so many things to do and animals to see. They also regularly have activities for the family. We love it so much that we have a membership so we don't have to pay for parking, or admission, or the rides each time we go. Membership also provides discounts for food and merchandise. It really makes economical sense if you wish to go more than once a year. I have a whole post about zoo trips which you can find here.

2. The Botanical Garden:

My mom just so happens to work at the NY Botanical Garden. Between volunteering and paid jobs, my mom has been involved there practically my whole life. They have lots of fun activities for the kids and nature to explore. A lot of the time, my son just wants to chase the squirrels and chipmunks and birds. He'll also stop to check out the pond and hear the frogs and smell the flowers. In the Everett Children's Adventure Garden they have nature activities and puppets and books, toys, and plants to explore. We have passes to the botanical garden as well due to my mother's relationship with the location. It a great place to bring the kiddos over the summer. Bring a picnic lunch and enjoy nature.

3. Sesame Place:

We have not been there yet this year, but we will definitely be going this summer. Sesame place is so much fun and my son, at 3 years old, is at the perfect age. They have tons of water rides and chances to meet the Sesame Street characters. When it gets too hot, you can stop into one of the air conditioned shows. They have lots of things to do for small kids unlike many theme parks that have a tiny kids area but are mainly geared for teens and adults. It is small enough that you can do a day trip but big enough to get a weekend out of it too. Busch Gardens in Virginia also has a Sesame Street area which we went to last summer. T really enjoyed that as well.

4. Outdoor Movies:

Outdoor movies are great fun for kids of all ages. In our area several malls have outdoor movie showings. They often show a mix of recent movies and classics. Last year we saw Big Hero 6 at an outdoor screening. We brought folding chairs and snacks and watched the movie out on the lawn.  If you follow me on Facebook, you know that my son is obsessed with the original Willy Wonka movie. In August they will be showing that as an outdoor movie in our area. We will definitely be attending that showing as well as one or 2 others.

5. The Park:

Just heading to a local park is a fun outing over the summer. Some parks have sprinklers that they turn on in the summer for the kiddos. Otherwise you can stick to the classics: swings, slides, and jungle gym. Invite other kids to meet you there as well. We try to bring Tyler to the park regularly  to play with his cousin Bradley. They love to go on the slides and climb the jungle gyms and just run around. It's also a great way to get their energy out. This one is also free, so you can go as often as you like!

6. Local Theme Park:

I love to go to local small theme parks with the family. They have a bunch of cute rides and games. It's also not as overwhelming as some of the major theme parks. In our area, we have Rye Playland which is the perfect size for small kids. They also have dance shows and costumed characters which Tyler loves. On Friday nights they have fireworks throughout the summer. At the same boardwalk they have a beach, Tiki Restaurant, and a children's museum.

7. Children's Museum:

Some days are just too hot to play outdoors. This is the perfect time to head to the local children's museum. They have lots of interactive exhibits and often have special events over the summer. At the Westchester Children's Museum they have lots of interactive exhibits including a music making areas, and tumbling area, and a place for making shadows. The exhibits are made for kids so you don't have to worry so much about kids touching things they aren't supposed to. We took T to the children's museum over 4th of July weekend and he had a blast. We were there until closing and he still didn't want to leave.

8. The Beach:

This is not really my husband and my favorite place. Given the option, we'd much prefer to swim in the pool. I hate sitting in sand and getting it in my shoes and bathing suit.  However, my mother in law has a beach club membership and Tyler loves it. We took Tyler there on July 3rd and he had a ball. He loved building sandcastles, swinging on the tire swing, and playing with the other kids. It was another night where he didn't want to leave.

9. Local Festivals and Fairs:

Take some time and research local fairs and festivals in your area. So far Tyler and Hailey have been to two such events this summer. We went to a local fair with games, food, and small rides in June.  This was T's first time going on a ride by himself. He had a great time and was so proud of himself! Today we went to a Hot Air Balloon Festival in upstateNew York. They had a petting zoo, bounce area, walking into a hot air balloon, a maze, a train ride and much more. This was located at the same farm where we go apple and pumpkin picking in the fall. With each new activity we found, Tyler thought he found the best thing. That is until we moved on to the next thing. If you want to tire your kids out, fairs and festivals are a great way to do it. If it's a good distance away from home, you can tire them out and let them fall asleep in the car on the way back. If you pack food and drinks, it doesn't have to be too expensive either.

10. Renaissance Faire:

This is a staple that we try to get to every summer. There is so much to see and do between the various shows, shops, animals, and activities. This one can get a little expensive especially if you are a sucker for artisan goods. This summer will be Tyler's third time going and Hailey's first. This is one of those places where there is something for everyone, so make it a family affair. Bring the grandparents and the aunts and uncles. Just be aware, it's a lot of walking.

Some other places that we will try to get to include the aquarium, Coney Island, and Central Park. I only have 2 weeks left of leave and then. Few long weekends in August, so we will try to fit everything in. The first 10 are definite though. With 6 out of the 10 already done, I know we will get to all of those.

Do you have any favorite places to go with the kids in the summer? Let me know in the comments!

Cheers,

Emily

Fourth of July Fireworks Craft

With the Fourth of July just a few days away, we are super excited to celebrate with family and friends. This will also be Hailey's first 4th of July, so she has a new outfit and head band for the occasion. You will see pics of it on Facebook next week! Tyler is an old pro at 4th of July celebrations and he loves burgers. In order to get him excited about the day, we decided to do a fireworks craft project. Here's everything you need to know to do the project yourself!

What you'll need:

White paper

Washable paint

Paper towel or toilet paper roll

Paper plate

Scissors

How to make it:

1. First mom or dad or some other adult will need to cut slits along the edge of the paper roll. They should be about 2 inches long and spaced pretty close together. It should look like this:

2. Splay out the strips that you created so that it looks like an exploding firework. You have now created your firework stamper.

3. Pour some paint out onto a paper plate. This will be your stamp pad.

4. Dip your stamp into the paint and then stamp it onto your paper to create fireworks. You may need to use your fingers to push down the individual strips. This can get messy, but that's part of the fun!!

5. You can cut up multiple tubes with different length slots for different sizes of fireworks. You can also use multiple plates for multiple colors or put multiple colors on one plate for a multicolored firework.

We will also be whipping out our red, white and blue placemats for the occasion. You can see how we made those here!

We are all set for a fun filled 4th of July weekend. Tomorrow we will be going to the Westchester Children's Museum for more 4th of July crafts. Then Sunday were heading to a beach club for music, fun and fireworks. Monday we'll be bbqing with friends and family.

We hope you all have a fun filled 4th of July weekend with friends and family! See you next week!!

Cheers,

Emily

Getting Work Done With a Newborn 

Having a newborn is exhausting. With round the clock feedings, it's easy to feel like a glorified beverage dispenser. Add a toddler to the mix and you are on duty 24/7. And yet for the most part, I managed to stay active on my blog , complete one graduate level math class and am in the midst of another one. Also, I haven't given up socializing to do it. Hailey, Tyler, and I have attended 2 baptisms, a baby shower, a gender reveal party, a graduation party, and 2 bbqs all in the last month. We also visited the zoo and the park. I'm not magic, I promise. So how do I do it?

First, I prioritize. Family is first. So I make sure that we spend time together and go on outings. We are lucky that my husband is home during the day, so we really get to make use of my time away from work. After that is grad school work, after all I'm paying for that education so I want to do well and learn the material. Third is the blog. While I love blogging and sharing my knowledge and experiences, family and school come first. I work hard to stay consistent, but if something has to give, it's that. I mean how much sense would it make if I prioritized blogging about being a mom over actually being one? And how useful would what I say really be?

Second, I try to get as much sleep as possible. No one likes a cranky and exhausted mommy and a sleepy mommy is inefficient. So as I mentioned in my last post, my husband and I have a schedule of who is on duty at night. While I still have to wake up for the feedings. I am able to pass the baby off to my husband to put her to sleep and I can go straight back to bed for her middle of the night feeding. Then I am on duty for her early morning feeding. I also take a nap every once in a while. Without sleep, us moms get foggy, cranky and scattered. We snap at our loved ones and forget what we need to get done. It's better to have more sleep than more hours to get stuff done. With more sleep, we can use the hours we have better!

Finally, do things while you feed the baby. When you are feeding the baby you are stuck in one place for a good amount of time. Use that time. For me, I often use that time for studying or writing blog posts. Sometimes I use it for social media. Other times I stare wonderingly at my baby girl. But with 8 feedings a day I have plenty of chances to do all of these options. You might like to use that time to read, catch up on tv, or pay bills. Whatever you can do whilst sitting or with one hand is a good option!

Obviously, there is no pressure to get everything done when you have a newborn. To be honest, the house cleaning has been lacking recently. The toys are sometimes left out and the mopping and dish washing has been inconsistent. But, I'd rather have quality time with my family than a pristine house.

I was lucky enough to have a very smooth delivery, so I didn't feel like I needed a great deal of recovery. Therefore, I was comfortable mentally and physically to get back into things. However, everybody and every delivery is different. It's important to not push yourself beyond your abilities. No matter how smooth the delivery, it was still a delivery. Your body underwent a major event and you now have a new baby to care for. It's totally ok to cut yourself some slack. If you do have something you need to get done, use these tips to help you get it done.

Next post we will be talking about a fun Fourth of July craft project. See you then.

Cheers,

Emily

Update on Life With a Newborn 

If you read the last post, you know that Hailey was diagnosed with congenital hypothyroidism. Since then, Hailey has had several more appointments and blood draws.  Based on the adjusted dosage, her thyroid hormones went from being too low to too high. Having too much of the hormones can also be an issue. Thus we had to adjust her dose again. As of her last appointment on June 15, her hormone levels are officially in the normal range. Yay!!!

Because Hails is so small and growth at this age is so quick, we will be at the endocrinologist regularly to make sure that her hormone levels stay normal and adjustments in dosage can be made.

On June 16, we had Hailey's one month checkup with her pediatrician. In most respects, she is doing well. She had grown half an inch from her birth length and has good muscle tone. The pediatrician was however concerned about her weight. At 5 weeks old, she still wasn't even a full pound above her birth weight. While this can be because of the instability of her hormone levels, the pediatrician wants to make sure that she is now growing on track. Therefore, on the 29th she will be weighed again to make sure she is now growing at the correct rate.

Thus, our goal at the moment is to help her put on weight and keep up with her endocrinologist appointments. As far as milestones, she had been picking up her head for a while and even rolled over from belly to back. The fact that the surface she was on isn't 100% flat may have helped.  She loves hearing T talk and playing with her toy monkey.  Here she is at 6 weeks!

Hailey at 6 weeks

Hailey at 6 weeks

In other news, T is adapting well to having a baby in the house. Some days he is vying for attention, but in general he has been a good boy and is super affectionate with Hails. He loves to help with pamper changes and doing tummy time with the baby. Whenever he sees that she is awake he will constantly talk to her and show her his toys. He also makes sure everyone else talks to her as well. He loves copying all the sounds that she makes. When she cries, he repeats what we have said to her to try to calm her down. Hearing my 3 year old say, " it's ok baby girl, I know I know, mama, just calm down and it'll be ok" is priceless. All in all he is being a helpful big brother.

As far as mommy care, things are progressing slightly. We have a specific sleep schedule that helps us parents try to maximize our sleep.  If my husband is home, after Hailey's 9pm feeding, I change her, put her in her pjs and pass her to him to get her to sleep. If he's at work I try to get her to sleep myself. Once he gets home however, he's on duty if she wakes up. Then after her midnight feeding, it's his job to get her back to sleep. I immediately put myself back to sleep after I feed her. For her 3am feeding I'm on duty again and hubs can stay asleep. Then I have her from 6 am on. My assistant, the T monster is usually up between 7-8 am to help. The hubs is able to stay asleep usually until around 9:30-10ish unless we have somewhere to be earlier. This works for us since a) the hubs is a night person and I'm a morning person (he is generally up late anyway catching up on shows), and b) his work schedule generally has him going in later in the day except possibly on weekends. I am also sometimes able to take a nap during the day if the boys entertain themselves and Hailey is napping. We are super lucky to be able to switch off like this.

Other than some weightless arm and leg exercises and some walking, I haven't really been exercising. I just had my 6 weeks checkup however and I am now cleared for everything!! Yay!!

In the past few weeks, we have been able to take the kids to the zoo and the park and a local fair. They have also attended a baby shower, gender reveal party, and a baptism. We'll be attending another baptism tomorrow. We have had two bbqs at the house including one for Father's Day. We also had Tyler's dance recital. This was an absolute blast.  While Tyler did little to none of the choreography, he never stopped moving.  He definitely doesn't have stage fright.  He also loved watching the other classes.   Thus, at only 6 weeks, Hails has had a pretty busy social calendar. Here are some shots of the past few weeks.

Memorial Day

Memorial Day

bath time

bath time

T at the local fair

T at the local fair

T sharing his prize with hailey

T sharing his prize with hailey

gender reveal party

gender reveal party

A day at the zoo

A day at the zoo

1 month old

1 month old

Father's day

Father's day

father's day

father's day

Check out the Multitasking Mom Facebook page for a clip of T from dress rehearsal for the recital. He definitely has spirit!!

I think that brings us up to date! Check out the blog next week for a 4th of July craft and tips on getting things done with a newborn/baby around.

Have a great weekend!!

Cheers,

Emily

When Perfect Isn't Perfect

On May 12, 2016 my daughter was born. She was perfect. The doctors said she was perfect each time they checked her out. I saw her and all I saw was perfection. Then 5 days later we got a call from her pediatrician.  

Her doctor told us that the hospital had contacted him with the results of her last blood test. Her TSH levels were very high. He had made an appointment for us for the next morning with an endocrinologist to check her out and let us know how to proceed. I am always a researcher. I have to know all the facts about a situation.  So I fired up my fingertips and did some searching. Based on the limited information we were given, I.e. Elevated TSH levels, I determined that their concern was that Hailey had congenital hypothyroidism. There are a variety of ways that this can manifest. The thyroid can be deformed or in the wrong place or underdeveloped causing it to produce less hormones or no hormones at all. The hormones produced in the thyroid are essential for proper growth and brain development. This is especially important in the first three years of life.

On the bright side, if caught in the first few weeks of life, and properly treated, the child's hormone levels should return to normal and they should develop properly.

So, on Hailey's 6th day of life she saw an endocrinologist, had blood taken, and began taking a pill that she will likely have to take to rest of her life. The endocrinologist stated that based on her levels, it appeared that her thyroid was not producing the T3 and T4 hormones at all. A week later her blood was retested and her hormone levels were already on the rise. Her hormone replacement dosage was modified and another appointment was scheduled for two weeks later.

perfect

Tomorrow is her next appointment where they will check her growth and determine if her hormone levels have returned to normal. She feels bigger and stronger, but having the confirmation from the doctor will do amazing things for my peace of mind.

Finding out my perfect baby wasn't perfect was heartbreaking. After being told she was perfect multiple times in the hospital, we felt almost cheated. If we were told immediately we wouldn't have been lulled into this false sense of security. Not knowing if the condition has already had an affect on your baby is also scary. The odds that she will develop normally are good, which is reassuring to the math major in me, but nothing is certain.

On the other hand, treatment is pretty simple. You just take a small pill each day much like a vitamin. Giving the pill to an infant is a bit of a process since you have to crush it, dissolve it in water, and then get her to swallow it. I am well aware that there are much worse conditions. Having seen the affects that diabetes has had on my brother (blindness, amputations, kidney failure, etc.) I know that there are far worse conditions. But as a mom, any health issue with your baby can be overwhelming. Watching her give blood breaks my heart every time. Especially since it involves pricking her heel, then squeezing it multiple times to get the blood out drop by drop.

The conclusion is, at least at this point, is that when perfect isn't perfect, you just get stronger. It doesn't mean you don't feel the concern or worry or fear for your baby, you just learn to look on the bright side and try not to assume the worst. Sometimes I fear I will over analyze her development, but I try to take everything day by day. No matter what happens, she's still perfect in my eyes and in the eyes of her family. She is loved.

Cheers,

Emily

Stop Procrastinating 

Procrastinating is easy. We all do it. We even rationalize it. I can either do that one difficult thing or a bunch of easy things. We tell ourselves that getting more done is better. Often times however, it is that things that we procrastinate on that will help us move forward the most.

Eat That Frog is a fantastic book by Brian Tracy about ways to stop procrastinating. It is a quick read but really life changing. It teaches you how to get the most important things done. This saves you time and energy. I have found this book to be invaluable.

One of the biggest tips in the book is where the title of the book comes from. Essentially, it says to get the big task, the one you want to put off or avoid, done first. Often times we want to work up to the big task. We do the easy little things first. This means that the big task looms over our head all day. It may or may not even get done. Then the next day comes and we do the same thing all over again. It's a vicious cycle. The things we really need to do get delayed far too long or don't happen at all. Obviously, this is not good.

Instead, eat that frog means you get the big overwhelming task done first.  This does several things. First, it ensures that the important thing gets done in a timely manner. Second, it does wonders for your mindset and energy. Instead of spending your day weighed down by the thought of what you are putting off, you have a renewed sense of accomplishment. You know that you accomplished the really hard thing, so your other tasks appear that much more manageable.

So now that we know that we need to get out most important task done first, we need to determine what that task is. Thus we need to prioritize and assess our goals and the things we need to do. This book delves in to how to determine what exactly is the task that needs to be done first.

There are tons of great practical tips and advice in this book. I definitely recommend checking it out. You can click on the link above to get it from Amazon. Go check it out!

Happy Weekend!

Cheers,

Emily

Post Baby Belly

So here we are are at 2.5 weeks post partum. While sleep is still less than abundant, everyone is adapting to the new schedule. Hailey is growing, and T is learning how to be a big brother. Some days are too exhausting to think about exercising and others I just want to jump back in the saddle and get me pre-pregnancy body back.

There are two important things to remember as you start to get back into your fitness regimen. The first is to start back slowly. Even on the days where you feel relatively more energized, it's important to remember that your body performed a momentous feet and it needs to recover. It's important to gradually increase your exercise regimen. You can plan it out. Start with walking, then maybe light yoga and then light weights. You can gradually increase intensity until you are back where you were pre-pregnancy and then beyond.

This is a time when you really need to listen to your body. You may feel fine and then end up pushing yourself too far. This can do more harm than good. Take things day by day. Remember you are running on reduced and oft interrupted sleep. The best thing is to eat well, get as much sleep as possible and slowly increase activity.

The second thing you must consider is your abs. This is probably the area you want to concentrate your efforts, but there is a lot to consider. First off, it takes a while for your uterus to shrink back to its normal weight. By four to six weeks, it should be close to its pre-pregnancy weight of about 2.5 ounces. This process is called involution of the uterus. So some of the excess bloat may be your uterus still not back in your pelvis.

Even after your uterus shrinks back into your pelvis, you may continue to look somewhat pregnant for several weeks or longer. That's because your abdominal muscles get stretched out during pregnancy, and it will take time – and regular exercise – to get your belly back in shape.

However, before you start packing in the crunches, there is another issue to consider. Diastasis recti. Diastasis recti is commonly defined as a gap of roughly 2.7 cm or greater between the two sides of the rectus abdominis muscle. This is common following pregnancy. Doing the wrong kind of ab exercises can increase the gap. In fact, crunches are one of the exercises you should not do if you have this problem. To check if you have diastasis recti, lie on the floor as if you were going to perform a crunch with your knees bent and feet on the floor. Lift your head off the floor and place your fingertips on the center of your abs to check for a gap. This is also something that can be check by your doctor.

The following are exercises that can help strengthen your ab muscles and reduce diastasis. Note that these exercises involve the pulling together of your ab muscles as opposed to crunches which push them out.

  • Core contraction - In a seated position, place both hands on abdominal muscles. Take small controlled breaths. Slowly contract the abdominal muscles, pulling them straight back towards the spine. Hold the contraction for 30 seconds, while maintaining the controlled breathing. Complete 10 repetitions.

  • Seated squeeze - Again in a seated position, place one hand above the belly button, and the other below the belly button. With controlled breaths, with a mid-way starting point, pull the abdominals back toward the spine, hold for 2 seconds and return to the mid-way point. Complete 100 repetitions.

  • Head lift - In a lying down position, knees bent at 90° angle, feet flat, slowly lift the head, chin toward your chest, (concentrate on isolation of the abdominals to prevent hip-flexors from being engaged),[6] slowly contract abdominals toward floor, hold for two seconds, lower head to starting position for 2 seconds. Complete 10 repetitions.

  • Upright push-up - A standup pushup against the wall, with feet together arms-length away from wall, place hands flat against the wall, contract abdominal muscles toward spine, lean body towards wall, with elbows bent downward close to body, pull abdominal muscles in further, with controlled breathing. Release muscles as you push back to starting position. Complete 20 repetitions.

  • Squat against the wall - Also known as a seated squat, stand with back against the wall, feet out in front of body, slowly lower body to a seated position so knees are bent at a 90° angle, contracting abs toward spine as you raise body back to standing position. Optionally, this exercise can also be done using an exercise ball placed against the wall and your lower back. Complete 20 Repetitions.

  • Squat with squeeze - A variation to the "Squat against the wall" is to place a small resistance ball between the knees, and squeeze the ball as you lower your body to the seated position. Complete 20 repetitions.

As for myself, I have started walking regularly and doing squats and non weighted arm exercises. I do kegels a few times a day and am starting to incorporate some of the above abdominal  exercises. Below are a few pictures of my belly progress.

Here's a reminder of last time.

This is definitely a case of slow and steady wins the race.

The next update will probably be in a few weeks. A) so there is more progress and B) so we can get back to more time management organization type posts.

See you on Friday!

Cheers,

Emily

Memorial Day Craft Project 

This week T and I created our Memorial Day craft project. I had several Americana themed craft projects in mind, but we selected this one because it is useful and doesn't involve fireworks. We are saving our firework themed project for 4th of July. So what did we make? Red, White and Blue placemats.

Here's what you will need:

Ruler

Scissors

Glue

2 sheets of blue construction paper

1 sheet each of red and white construction paper

Contact paper

How to Make Two Placemats:

1. First measure out 1 inch strips on the blue papers so that the strips will be the long way. Cut them out.

2. Measure 1 inch strips on the red and white paper so the strips are the short way.

3. Start with either a red or white strip. Take each blue strip alternately glue them to the red or white strip switching between on top and under the strip. See picture below.

4. Alternate weaving the red and white strips into the blue strips.  Glue the ends of the short strips to the blue.

5. When you get to the last strip, glue the ends of all the blue strips to the last strip. We ended up with one extra strip each of the red and white when we completed the placemats.

6. Once completed and the glue has dried you can cover the placemat with contact paper so that it can withstand spills. Below is the finished placemats without the contact paper as the contact paper caused a glare.

T had a lot of fun with this project. He especially enjoyed the gluing. Since he is also a big fan of cleaning, he also enjoyed wiping up any excess glue.  We worked on the weaving part together. This was an easy project to complete while the baby napped.

Since we plan on bbqing this weekend, these placemats will come in handy! You can also reuse them for Independence Day, Labor Day and any other patriotic celebration.  The project is easily scalable to make enough placemats for the whole family.

I hope everyone has a fabulous Memorial Day Weekend!

See you on Tuesday!

Cheers,

Emily

Post Baby Body: 1.5 Weeks

So you delivered a baby. While this means you have a beautiful little person to love and care for, it also means your body went through an ordeal. Whether you delivered vaginal or c section, with or without drugs, it takes time for your body to recover. Your post baby body may not be what you expected.

While I am a big proponent of working out throughout pregnancy, I am also a proponent of giving your body time to recover following delivery. Your body completed no small task, so it needs time to restore itself.

In the days following delivery, your mind many swing back and forth between two opposing thoughts. I know mine did. On the one hand, you can't believe that a few days ago your belly was big enough to carry this baby on the inside. On the other hand, you feel like it's taking forever for your stomach to go down. Between lack of sleep, adapting to caring for a new baby, and unhappiness about your body, your time post delivery can be rough. So what are you to do?

First, give yourself a break. While you should definitely be caring for your post baby body, this doesn't mean jumping back into workouts and dieting. It does mean taking it easy, getting sleep when you can, and allowing your body to heal. The only real exercise I would advocate during the first few weeks post delivery are kegels and walking, once you feel up to it.

Even those of us who worked out daily during pregnancy need time for our muscles to recover. In the days following delivery, I was shocked at how heavy my 3 year old seemed when I picked him up. My ab and back muscles were worn out. Even my arm muscles had strained as I pulled my legs back for delivery. Just now at 1.5 weeks post delivery is picking him up starting to feel easier again.

Here are my stats regarding my pregnant and post pregnant body. By then end of my pregnancy I weighed in at 155 lbs. My pre-pregnancy weight was 120 lbs, giving me a 35 lbs weight gain. This is me on Sunday, May 15, 2016, three days after I delivered.

Yup, still looks like there's a baby in there.  In fact, Tyler informed me that now we have 2 Hailey's, one on the outside and one still in my belly.... Way to boost my self esteem Tyler, lol. Straightening this out may take some time...

Since delivery, I haven't done much as far as exercise goes. I've walked around a bit and done kegels, when I remember. As far as abs go, I bought a belly bandit, but I've only used it twice so far. I don't know if it has helped my abs, but I do appreciate the back support it provides. As far as stretch marks go, yes, I collected some of those. Here's a close up of the belly.

I have been testing out the It Works Stretch Mark Cream. I don't know if it actually works yet, but it does feel great going on.

So here is the belly progress about a week after the first picture and 10 days total postpartum.

Wanna see that in a side by side? Here you go:

I am currently at 136 lbs which is about 19 lbs less than my pregnancy weight and 16 lbs over my pre-pregnancy weight. So progress is being made even without exercise. Of course, a lot of that was baby, placenta, fluids, etc..

At this point the only thing is I'm really doing is eating relatively healthy. You know whole grains, fruits and veggies. But I have allowed myself treats as well. My body did a lot of work and my taste buds are reaping the rewards. Soon it will be back to a slightly more strict regimen.

One thing I will note, is I am also exclusively breastfeeding. This does help the uterus contract faster and this in turn reduces belly size. I definitely support it as a way to speed up your body's return to its pre-baby shape. Plus it's a super cost effective way to feed your baby. It's also a lot of work, so there are pluses and minuses. For us, the convenience and health benefits for both mom and baby make this the right choice for our family. I breastfed T for a full year, and I intend to do the same with Hailey.

So that's where I am at right now. Once I start working out again, I will report what I am doing as well as my progress.

In the meantime, tune in Friday for a Memorial Day craft project and next Tuesday when we discuss diastasis recti.

Cheers,

Emily

Things to do While Breastfeeding 

When you have a newborn and you choose to breastfeed, you can spend much of your day with a small person attached to your boob. With 8-12 feedings a day clocking in at 20-40 minutes each, this is a lot of time spent sedentary. Here's a list of things you can do while breastfeeding to help pass the time.

1. Talk to your baby - Being in such close proximity, this is great time to chat to your little one. As my 3 year old likes to tell me, they can't talk back, but they can definitely hear you and recognize your voice. Talk to you them about your day. Babies are great listeners.

2. Catch up on TV - You are in one spot for like 30 minutes, prefect time to catch up on your favorite sitcom. You can also split a drama between two feedings.

3. Read a book - For those middle of the night feedings, put on a little nightlight and enjoy a good book. It's quiet, won't disturb anyone, and is a great time to read the latest bestseller.

4. Catch up on social media - You only need one hand to operate your phone right. You can use this time to catch up on Facebook and Instagram and all your other favorite social media sites. Share updates of the baby with friends and family.

5. Write a blog post - You can write a post one handed on your phone while breastfeeding. It may not be as efficient as using 2 hands, but it's a productive way to use your time.

6. Have a sandwich - A sandwich is easy to eat with one hand so you can have it while breastfeeding. What a great time to nourish yourself while you nourish your baby.  Just try not to drop crumbs all over the baby.

7. Read a story to your older kids - It may be hard for your older kids to understand that you can't run around with them while you feed the baby. Have story time with them so you get to have quality time with your older kids and the baby gets to hear the story too. Plus older kids love to help turn the pages!!

What have you done while breastfeeding your child? Share in the comments.

Next week we will be talking post-pregnancy body including stretch marks, fitness, sleep, and belly. See you then!

Cheers,

Emily

Welcome Baby Hailey 

She finally arrived!! At 3:30 in the morning on Thursday, May 12, my water broke. At 2:40 that afternoon, Hailey was born. She was born weighing 6 lbs 12 oz and 20 inches long.  Hailey came out loud and proud letting everyone know of her arrival.

Tyler was able to meet his new sister later that evening. He was definitely happy to meet baby Hailey and curious about her. He even got to hold her for the first time. On the the other hand, he is definitely not at all clear on how Hailey got here. I don't mean the details of course. However, he has commented several times that now we have 2 Hailey's, one in my belly and one in person. I'm sure as my belly goes down and with repetition he'll come to understand that there's no Hailey in my belly anymore.

Tyler's confusion about the process didn't start there.  When my water broke Thursday night, I rushed to the bathroom so as to minimize the mess. Shortly thereafter, Tyler emerges from his room with his blue bunny sippy cup. He wants water. He reaches over to hand it to me and I fill it in the sink. As he steps a little closer he steps in the fluid on the floor. He starts crying thinking he peed himself just as I am handing him the water. The water drops only adding to his distress. I try to explain that it's not his fault and he didn't do anything wrong, but he remained upset for a while.

On Saturday when we all arrived back home, Tyler went looking for his toy phone. I asked him who he wanted to call. He said the hospital. So we find his phone and he makes his call. He states into the phone that his bunny water broke and he needs them to fix it. Apparently, this is his interpretation of the events on Thursday night. I love three year olds!!

And now, the moment you have all been waiting for, introducing Hailey Jean!!

We are so excited about Hailey's arrival. Being 6 days late, she did slightly disrupt my school schedule as I missed taking a final exam. However, the professor agreed to allow me to take the exam this week so I am still able to complete the class. Also, summer classes began Monday, so no rest for the weary on that front, but breastfeeding does give me a lot of time to read!!

Back to our regularly scheduled programming on Friday!!

Cheers,

Emily

An Exercise in Patience

So today is May 10, 2016.  I was hoping that today's post would be a joy filled birth announcement with pictures of our brand new baby girl.  Well, Hailey has other plans.  Apparently, my womb is so comfortable, she has decided to never leave... Tyler was 3 days past his due date.  Hailey clearly was determined to beat that record.  Now that she has beaten his record, I have no idea what is holding her back.

As any mom knows, the last month of pregnancy is already an exercise in patience.   You are becoming progressively more uncomfortable and you're ready to meet your baby.  Plus there are just so many things that you are missing, like having a lap, sleeping on your front, drinking wine, having a hot dog, having sushi, not being swollen, having a deli sandwich, etc.. The list goes on and on.  During your pregnancy, your due date is like the light at the end of the tunnel.  You think, I just need to make it to that date and then I will have a beautiful baby and things can start getting back to where they belong.

When you exceed your due date, it is hard to see beyond your impatience.  This year, it seems like everyone I have ever met became pregnant.  On top of that, in the course of the last week, 5 people I know delivered their babies. FIVE. One of them on my due date.  Some of them were even early.  For someone who is already impatient, this only adds insult to injury.

In light of my need to relax and just let Hailey come when she is ready, I have put together some tips for practicing patience.

Tips for Practicing Patience

1. Breathe:

Deep breaths have the power to increase your calm and slow down your heart rate.  When you are impatient, you create your own stress and in my case stress can actually delay labor.  Practicing deep breathing can help you reduce your impatience.  This is a great time to take a yoga class or go for a nice swim.  Take a bath or a long shower if you can.  Anything that makes you more relaxed.

2. Distract:

A great way to increase patience is to distract yourself from whatever it is you are waiting for.  If you dwell on whatever it is that is making you impatient, it will only increase your impatience.  Find something to distract yourself like playing with your kids, de-cluttering, grad school homework, anything that will take your mind off of what you are waiting for.  I am supposed to take my last final this week.  So I have studying to distract me.  Of course I also have the concern that she'll finally decide to come when I have to take my test, but my professor has stated that arrangements can be made.

3. Think:

Remind yourself that the thing you are impatient about is beyond your control.  Instead, think about any benefits or positives in the situation.  In my case, I have several positive thoughts to help me through my impatience.  My baby is definitely not a premie, so we don't have to worry about the health issues that can come with that.  We have gotten extra time to finish any last minute preparations for Hailey.  Tyler gets a few extra days being the only child.  I didn't have to spend Mother's Day in the hospital.  The later she comes, the more of the summer I have off on maternity leave.  This very much links back to looking at the silver lining which we talked about last week.

4. Figure Out Plan B

When you are waiting on news or results, its easy to be consumed with the waiting.  Instead take this time to figure out plan B.  What will you do if the answer is what you wanted? What will you do if it is not? In this case, I know that my doctor will not let me go past 42 weeks the latest and every few days I will schedule an appointment to make sure Hailey is OK in there.  Knowing that I will not go beyond May 20th still seems like forever at this point, but at least its a maximum.  Hopefully, Hailey decides to make her exit much earlier.

There are some great resources out there about things you can do to increase your patience including here and here.  However, many of these tips are for developing patience for some future situation.  These four tips are for the here and now.  If you are already in a situation where you are impatient, these tips can help you relax and be more patient.

Fingers crossed that Hailey is here by Friday.  If not, I will definitely be continuing to put these tips into practice.  In the meantime, I am gratefully accepting any prayers and positive thoughts that Hailey will grace us with her presence.

Cheers,

Emily

Positive Mindset: Celebrate Small Victories 

For anyone who read Tuesday's post, you know we were having a crazy week over here. To update you all, my brother's surgery went well. He is able to walk on the foot and is scheduled to come home sometime today.  Fingers crossed that everything heals well and he doesn't get another infection like last time.

As far as T goes, he is back to peeing comfortably on the potty. No more middle of the night emergencies or holding it so long he pees his pants.  On top of that, he actually loves his medicine and asks for it throughout the day. Can't complain about that!!

As for me, I completed both tests and already got the grades back for one of them. I got a 91!!! Yesss!! The other grade will hopefully be coming shortly. Then I have to take one last test next week and the semester is over. Of course I registered for summer classes, but we can worry about that later.

And Hailey? She seems perfectly content to stay exactly where she is...

Why Celebrate Small Victories?

We had a lot of little victories this week. Since each one is tiny, they can be easily overlooked. But each one is important to the person who achieved it.  An essential aspect of self care for busy moms is to recognize and acknowledge the small victories. When we too quickly shift our mindset to the next challenge after a small victory, our life becomes a seemingly endless series of challenges. Who can maintain a positive mindset when that's what you have to look forward to?

Instead, take some time to celebrate your mini victories. You can always move on to the next challenge tomorrow. A small victory is a victory nonetheless.  Hopefully, when you move on to the next challenge tomorrow, you can do so with renewed energy because you took the time to celebrate today.

How to Celebrate

Here are some ways to celebrate your mini victories. Share your victory with your family. Let them be proud of you. You deserve a pat on the back from loved ones. Have a special dinner or special dessert. It doesn't have to be crazy but something you wouldn't normally do for yourself. Go get a manicure. Take an evening off from grad school/blog work/whatever other work you do in the evening and let yourself relax.

It doesn't have to be an elaborate production.  Small victories call for small celebrations, but definitely celebrate.  And make sure you tell people about your victory so you can have people cheer you on.  Nobody wants to have a me party (The Muppets Movie, anyone?)

Tonight we will be celebrating my bro's successful surgery, T's ability to pee pain free, and my completion of my 2 tests. For us this will mean takeout and dessert. We rarely have dessert with dinner, so this is a real treat. Maybe we will be so relaxed and happy Hailey will come! Fingers crossed!!

Have a wonderful weekend and celebrate yourself!!

Cheers,

Emily